Join us for a winter mini RAY-treat (Reflexology-Acupuncture-Yoga).
Jenna Long and Kit Yoon will lead you through a 90-minute mind-body practice to cultivate your inner Yin (peace and quiet).
Winter is the time to go inside, find quietness and peace. We will move through a gentle yoga sequence, followed by a rejuvenating session of reflexology and acupuncture that will balance and energize your source energy within.
You will feel relaxed, recharged and ready to optimize your health through the rest of this winter season.
Space is limited. Register HERE.
The Beauty Boost is putting on another big Taste of Fitness event on January 28th, and I am so happy to be a part of the event as a vendor. At this event you'll have the opportunity to try out lots and lots of mini-classes from yoga and fitness teachers from studios and gyms all over Columbus. Plus, there will be health and wellness vendors to mingle with and experience stations to try all kinds of new things!
Here's what you can find at my table when you stop by:
- Mini-sessions for Spirit Guide or Chakra Readings & Hand Reflexology
- Holy What?! Cards and Buttons
- Info about holistic health and wellness
This is a REALLY fun event, so grab your friends, your tickets, your mat, and I'll see you there!
Join Jenna Long and Nicole Wilkerson on the first day of 2018 for Buti Yoga, breath-work, and meditation to start the New Year with purpose and intention.
In this safe, inclusive space, we'll circle together as women (sorry guys, this one is just for gals) and go deep inside through movement, breath-work, and meditation. Oh, and champagne!
No previous yoga experience necessary. All body types and fitness levels are welcome and encouraged.
This workshop on January 1st kicks off a 9 week series of classes with us, each week focusing on a different chakra. You can attend all 9, or pop in and out as it works for you. After our kick-off workshop on January 1st, all following classes will be on Wednesdays from 7pm-8pm.
Registration and pricing for the following 8 weeks will be available soon!
So excited to be a vendor again this year at the Cheers! Art + Music Market!
Here are a few of the things you'll find when you stop by my table:
- On-Site Mini Sessions - Hand Reflexology, Energy/Chakra Readings, Spirit Guide Introductions
- Prayer Cards + Prints + Buttons + A Few Other Surprises
- Gift Cards for sessions with Jenna
- An event-special deal for a BRAND NEW PACKAGE I'll be offering in 2018 (The new package is so fun, and this deal is gonna be so good - but it's ONLY AVAILABLE during this event!)
Calling ALL Babes who connect with "Something Sacred/Greater," but aren't sure how to express it, honor it, or interact with it! You might already feel a deep connection with Nature, Love, Higher Self, or even a relationship with some form of Diety or Divinity, but your connections with IT are abstract and maybe even a little vague. Or, you might not have a connection with your own spirituality, but are feeling something stirring deep inside that you want to explore.
Our lives are already full of ritual and even ceremony, but we're taught to separate our hearts and intuitive selves from our minds and our physical bodies. It is when we do with intention what we have already been doing by intuition that we become more powerfully aligned in Mind, Body, & Spirit. Using ritual and ceremony as a framework for discovering how the Sacred expresses itself uniquely in each of us, we'll dig deep, learning how to use these tools to create the connections that are calling each of us in our own ways.
This workshop will be a mix of individual process work to define the rituals already at work in our lives, and collective ceremonial participation. Each Babe will receive a sacred bundle of ritual and ceremonial tools used by indigenous peoples from all over the world to continue to develop unique connections to their own Spirit's understanding of Sacred.
Bonus Feature: This workshop held on same day as New Moon Solar Eclipse, which is Majorly Auspicious! August 21, 2017 is an amazing time astrologically for peering into the dark waters of our deepest selves and illuminating new paths towards wholeness.
Each month I'll be offering mini-sessions to feature some of the ways that I can help you balance, connect, and heal your body, mind, and spirit. Mini-sessions are a great way for you to try something new, get a quick reset, and deepen your personal journey of awakening.
In this month's 30 minute mini-session, I've got three questions to help you find freedom from your biggest struggle.
Sessions are available in-office, or by phone.
Schedule yours HERE.
It's Spring time, the best time to cleanse ourselves from the inside out! Join us during this 90 minute unique workshop combining yoga and self hypnosis to do just that.
The first 45 minutes, you will follow an easy yoga sequence that will help your body re-align and cleanse itself. The latter 45 minutes, during your savasana pose (relaxing pose), you will be guided through a self hypnosis session to clear the mind of all the clutter, and refocus on a happier and healthier you.
This class is for you if you are looking to do a mind-body Spring Cleanse in a unique and relaxing way!
Pre-registration required at BexleyYoga.com.
A monthly collaboration between Generous Yoga, The Wonder Jam and some of our other favorite local partners. Join us for a 45-minute yoga class that will focus on learning how to use simple home items as props to make your yoga practice more comfortable, stable and restorative. Bring your own pillow and blanket. The yoga class will be followed by a DYI facial experience led by Lindsey of Balm Skincare. Tea and La Croix provided! 25% of all ticket sales benefit ACLU Ohio.
Get your tickets HERE.
Many of us are beginning to awaken to the deeper processes at work inside of us and in the universe. Each month, Jenna offers a special $25 mini session to assist you in beginning and deepening your own metaphysical awakening.
During the month of April, make your appointment to Spring Clean your Energy Body.
In this 30 minute mini-session, you'll receive a chakra reading and alignment, as well as take-home resources to help keep your vital energy flow open and strong in your specific areas of challenge and block.
In-office sessions & Skype sessions available.
Limited spots available each week!
Initiate your Spring Awakening by making an appointment HERE.
Join us for a special half-day retreat for loving, healing work for our mind, body, and spirit. We'll enjoy gentle yoga, journaling exercises to connect with the parts of us that are inhibiting growth, empowering messages from an intuitive relationship mentor, and guided meditation to access our higher self.
When: Sunday, February 26, 2017, from 10am-3pm.
Where: Center for Wholeness, 4041 N. High Street, Suite 100, Clintonville, OH 43214.
Fee: $60, includes yoga equipment and a vegetarian lunch.
Please contact Lindsey Sexton at email@example.com before February 15 to secure your spot and provide payment. Registration is limited.
Event facilitated by Susan Fay Newton, Life Empowerment Mentor, Denise Londergan, Yoga Instructor, Jenna Long, Reflexologist and Holistic Health Consultant, and Lindsey Sexton, Body Awareness Practitioner.
*Note, the hosts are committed to providing an inclusive event and will provide scholarship to a few individuals in need of holistic health support and unable to pay.
Join Jenna Long & Kit Yoon for our Winter session of Yoga-Acupuncture-Reflexology will warm you up from the inside, while rooting you down for the most Yin time of the year.
After yoga flow, you will receive a relaxing acupuncture and reflexology session to continue to move the qi (your energy) for your health and vitality.
Cancellations within 24 hours will not be refunded.
Hosted by Bexley Yoga